This Pocket Classic Edition combo offers a compact yet profound introduction to the ancient science of yoga, the power of the mind, and practical meditation techniques. The set includes three essential Hindi books — Yog Sutra, Mind (Meditation), and Dhyan Tatha Iski Paddatiya — designed for readers seeking clarity of thought, inner peace, and spiritual growth through the timeless teachings of Indian philosophy.
Yog Sutra (The Yoga Sutras of Patanjali):
Yog Sutra is a classic text that forms the philosophical foundation of yoga. This book offers concise and powerful aphorisms by Maharishi Patanjali, focusing on the eight limbs of yoga (Ashtanga Yoga) — from ethical conduct to ultimate liberation. It helps the reader understand how to overcome suffering and achieve self-realization.
Mind (Meditation):
Based on Swami Vivekananda’s insights, this book explores the power of the mind, its potential, and the need to control and refine it through meditation. It offers simple and clear techniques to manage thoughts, enhance focus, and develop inner strength.
Dhyan Tatha Iski Paddatiya (Meditation and Its Techniques):
A step-by-step practical guide to meditation, this book presents traditional Indian methods such as pranayama (breathing exercises), mantra chanting, and mindfulness. It is suitable for both beginners and experienced practitioners looking to deepen their meditative practice.
- Language : Hindi
- Paperback : 400 pages
- Reading age : 10 years and above
- Item Weight : 500 gm
- Dimensions : 21.5 x 14 x 3 cm
Reviews
There are no reviews yet.